STRONG NEW YORK 2022. Fitness & Wellness Festival in NYC. Latest health trends.

Held at the Chelsea Piers Sports Complex in New York City, I decided to attend Strong New York 2022. A fitness and wellness festival jam packed with the top experts in the industry along with the latest health products and innovations. This event was created by Kenny Santucci, a wellness entrepeneur that loves fitness.

There was a lot to learn and discover and I will be sharing that with you.

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TOP EXPERTS IN THE WELLNESS INDUSTRY

In this event, I've had the opportunity to meet the top experts in the wellness and fitness industry. I was very happy to meet such distiguished professionals such as Gunner Peterson, Don Saladino, Dr. Gabrielle Lyon, Zion Clark, Kelsey Heenan and Dr, Jamie Schehr. There were so many more speakers and pannelists but they were in other sections and was impossible to see them all. I tell you, this event was amazing and an incredible opportunity to ask questions and learn a lot about staying and being healthy. These experts are very knowledgable and filled with insights of what's the newest in the industry. Health is so important and in today's world you have to keep up with what is an improvement and move forward with it to reap all the benefits.


Below are the links to these amazing professionals I was able to meet.

While there are differing opinions on the best way to achieve fitness goals, there are some common themes that emerge. First, it's important to find an activity that you enjoy and make it a part of your routine. Secondly, fitness isn't a one-size-fits-all proposition - what works for one person may not work for another. Finally, fitness isn't just about physical activity - it's also about getting adequate sleep, eating a healthy diet, and managing stress. By incorporating these principles into your life, you'll be able to improve your fitness levels and overall health.


HEALTH PRODUCTS

These days, it seems like there's a new healthy product on the market every day. Whether it's a healthy snack or a health drink, there are endless options to choose from. This is thanks to innovations in the health and wellness industry, which have led to the development of new and healthy products. I was able to discover many of them at this festival. I was so excited to see what's new and even more happy to share them with you. Many of these products are made with natural ingredients and are free from artificial additives. As more and more people become interested in living healthy lifestyles, the demand for these products is only increasing. So, if you're looking for healthy options, you're sure to find them. Just take a look around and you'll see that there are plenty of healthy products to choose from. I will be sharing down below the products and innovations that I discovered.


In the next posts you will see the vendors we met and the new products they offer.


MEDICAL INNOVATIONS

In recent years, there has been a growing interest in medical wellness innovations. These are healthy lifestyle choices that can help to improve overall health and wellbeing. Medical wellness innovations can include everything from nutritious diet and exercise programs to health supplements and medical devices. One of the most popular medical wellness innovations is the use of IV Nutrient Therapy. These treatments are designed to provide an extra boost of nutrients that can help to improve overall health. Often, they are taken in addition to a healthy diet and exercise program. Medical supplements can be a great way to improve overall health and wellness. However, it is important to speak with a healthcare provider before taking any type of supplement. They can help to ensure that the supplement is safe for you and that it will not interact with any medications you are taking.

There will be upcoming videos with details about these innovations.


IN CONCLUSION

Fitness and wellness are arguably two of the most important things in life. After all, what’s the point of living a long life if you’re not going to be healthy and able to enjoy it? Fortunately, there are a number of things that you can do to improve your fitness and wellness. Regular exercise is obviously a key part of maintaining your health, but it’s also important to eat a balanced diet and get enough sleep. Additionally, it’s important to find an activity that you enjoy and that fits into your lifestyle. If you hate going to the gym, there’s no point in forcing yourself to do it. Instead, find an activity that you enjoy, whether it’s hiking, biking, or swimming. This festival is a wake up call to seek out more proactively wellness and fitness practices, products and professionals that will only benefit our lives. I was so happy to attend and meet such incredible people and learn of so many great products that can only help you feel better and stay healthy.

The bottom line is that fitness and wellness are important for a happy and healthy life. So make sure to learn as much as you can about health, wellness and fitness and take care of yourself!


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